Vitality
Health & Fitness can assist in achieving all of your health and fitness
goals by tailoring a program to suit your individual needs.
Vitality
prides itself on creating an environment in which everyone feels comfortable.
The equipment on offer is state of the art and the staff are highly trained and
qualified to ensure that you use the safest and most effective training methods
possible, in a fun and friendly environment.
Group Exercise
Training
in the group environment can be a fun and motivating way to enhance your health
and fitness. Vitality and Hamilton Indoor Leisure and Aquatic Centre have a
broad range of classes that cater for all interests and levels of fitness, both
in and out of the pool.
See
the group exercise timetable for further information on class details or feel
free to chat to one of our friendly staff.
Click
here to download the current Vitality Group Exercise Program
Click
here to download the current Vitality Gym Plus Program
Click here to download the current Vitality Fit 55's
Program